Day: 436 - 439 ( 9.June 2014 - 12. June 2014 ) 

Route: Mzuzu - Bwengu - Khwawa Village ( Chitimba) - Karonga - Masebe ( TZ )

Cycled Days: 4

Daily Km:  65km, 79km, 93km, 75 km ( to the border 38km)

Time:  3:38 hours , 4:59 hours, 5:03 hours, 5:50 hours ( to the border 2:02 hours )

Total km: 10.892 km 

Temperature: fog, rain, rain, rain 15 degrees in the morning, 31 during the day    Max.Speed: 56 km/h

Day: 426 - 434 ( 30.May 2014 - 7.June 2014 )

Route: Lilongwe - Madisi - Kasungu - Mbobo Camp (near Khotokota wildlife reserve) Nkotakota -

M5 Restaurant (near Dwangwa) - Nkhata Bay - Mzuzu

Cycled Days: 7

Daily Km: 78 km , 49 km, 66 km, 3 km, 84 km, 116 km, 50 km

Time:  5:08 hours,  3:06 hours, 5:47 hours, 0:26 hours, 5:55 hours, 7:37 hours, 5:11 hours

Total km: 10.615 km 

Temperature: sunshine and heavy rain, 12 to 31 degrees     max.Speed: 65 km/h

Day: 401 - 425 ( 5.May 2014 - 29.May 2014 ) 

Route: Cape Maclear - Mangochi - Liwonde - Zomba - Blantyre - Zalewa - Kampepuza Village - Dedza - Lilongwe ( back in Lilongwe since 14.5.2014 )

Cycled Days: 8

Daily Km: 75 km / 71 km / 59 Km / 67 km / 60 km / 85 km / 87 km / 96 km / and 104km in Lilongwe

Time:  5:23 hours / 4:52 hours / 5:12 hours / 5:20 hours / 3:26 hours / 6:15 hours / 7:24 hours / 5:25 hours and 6:19 hours in Lilongwe

Total km: 10.166 km 

Temperature: sunshine, 31 degrees     max.Speed: 58 km/h

Photos: Zomba to Lilongwe

Photos: Cape Maclear  to  Zomba

Day: 395 - 400 ( 29.April 2014 - 4.May 2014 ) 

Route: Senga Bay - Nkakomo Village - Monkey Bay - Cape Maclear

Cycled Days: 3

Daily Km: 77 km / 79 km / 24,5 Km

Time:  5:13 hours / 5:35 hours / 1:50 hours

Total km: 9.459 km 

Temperature: sunshine, 33 degrees     max.Speed: 51 km/h

Photos: Senga Bay to Cape Maclear

Day: 323 - 394 ( 25.April 2014 - 28.April 2014 ) 

Route: Lilongwe -  Tengani - Senga Bay

Cycled Days: 2

Daily Km: 91 km, 38 km

Time: 6:45 hours, 2:41 hours

Total km: 9.278 km 

Temperature: sunshine, 31 degrees     max.Speed: 57 km/h

Photos from Senga Bay

Lilongwe - Senga Bay

Day: 323 - 390 ( 16.February 2014 - 24.April 2014 ) 

Route: Lilongwe and surround 

Cycled Days: 12

Kilometer in Lilongwe: 254 km,

Time: 17:00 hours,

Total km: 9.148 km 

Temperature: sunshine, 26 degrees     max.Speed: 48 km/h

Here I was busy renovating the new House of my Guestparents.

(need financial support to continue my Journey )

Photos see below or visit my Nawala Design Website.  www.design-nawala.de

Day: 321 - 322 ( 14.February 2014 - 15.February 2014 ) 

Route: Border with Malawi -  Mchinji - Lilongwe 

Cycled Days: 2

Daily km: 14 km, 109 km,

Time: 0:46 hours, 6:13 hours,

Total km: 8.860 km 

Temperature: 25 degrees , heavy rain         max.Speed: 40 km/h